PTSD Recovery

PTSD recovery is taking two steps forward, then one step back. This is the reality of it, for recovery is so very complex. 

It’s changing everything about yourself – in order to survive, and this is all well and good until the inevitable happens and you are triggered by something that sends you back that step. 

 What you need to remember, is though you’ve taken a step back from your progress, you are still one up. You are still recovering. 

If it’s a slow recovery, so be it. What matters is that you carry on the fight, ignore the steps which take you backward and pursue a happy life. 


About zedmondson

Zoe. 22. Australia. I'm writing to share my experiences with Bipolar Disorder with others. I believe in fighting stigma surrounding mental illness. I believe in being able to wear my heart on my sleeve; or on my blog. And I believe in myself. That's what my blog is all about. Hope you enjoy x View all posts by zedmondson

One response to “PTSD Recovery

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: